We have 4 programs at Team Rey's:
Fitness Muay Thai
At Rey’s Wing Chun/Muay Thai Academy, we aim to
accommodate students at all levels. Whether you are a
beginner, out to learn self-defense, wanting to get in
shape, or a competitive athlete tuning up for your next
fight, we have training programs to develop your
individual needs. Our team of trainers will take the
beginner through the basics of Muay Thai. Utilizing
non-contact drills, you will be instructed on the basics
of boxing guard, footwork, punches, knees, and kicks.
As you advance, you will develop a solid base of Muay
Thai fundamentals, as well as a conditioned body.
Building from your Muay Thai base, you will progress
to more advanced instruction.
Thai Pad Training
Advanced training consists of one-on-one pad work with
students. We will teach you advanced techniques
and how to use those combinations to their fullest
extent! You will also learn how to defend against those
same techniques and gain a greater understanding of
ring strategy. More emphasis will be put on physical
conditioning and fitness. Your instructors will
introduce you to grappling techniques and elbows. You
will also be allowed to participate in both boxing and
Muay Thai sparring.
Boxing
We will teach you proper stance, foot work and balance.
Jab -- How to use it on offense and defense.
R-hand -- Throw it with power and speed.
Counter fighting -- How to hit and not get hit.
Combinations -- Putting punches in bunches.
Jab -- How to use it on offense and defense.
R-hand -- Throw it with power and speed.
Counter fighting -- How to hit and not get hit.
Combinations -- Putting punches in bunches.
Sparring
This class will allow you to participate in both contact boxing and Muay Thai sparring. It
is supervised by our instructors and requires that you have reached 3-6 months of experience
in either boxing or Muay Thai.
Other requirements include, passing a current physical examination, in order to obtain an approved California Athletic Amateur license. Ask our trainers or front desk staff for details.
Other requirements include, passing a current physical examination, in order to obtain an approved California Athletic Amateur license. Ask our trainers or front desk staff for details.
In addition, we have an Ages 8yrs and up program
Muay Thai (Thai Kick Boxing) is the national sport of
Thailand. Established over four centuries ago, Muay Thai
was once used in the military. In the 1920's, Thailand
introduced western boxing rules for safety and competitive
scoring. Muay Thai is known for its strong kicks and
knee strikes as well as elbow strikes and boxing techniques. In
the ring it is known as the "king of the ring" and outside
of the ring it's very effective for self defense.